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Hypnosis is clinically proven to provide medical and therapeutic benefits, most notably in the reduction of pain, anxiety, weight loss, phobias, smoking and alcohol cessation and other behavioral change needs. Hypnosis is helpful to achieve general self‑improvement goals.

The subconscious mind is considered to be the source or root of many of our behaviors, emotions, attitudes and motivations. Hypnosis is a powerful tool for accessing the subconscious mind and creating dramatic improvements in our lives.

During your hypnotherapy session you will remain completely aware of everything that is going on. During hypnosis, your body relaxes and your thoughts become more focused. Like other relaxation techniques, hypnosis lowers blood pressure and heart rate, and changes certain types of brain wave activity. In this relaxed state, you will feel at ease physically yet fully awake mentally and may be highly responsive to suggestion. Your conscious mind becomes less alert and your subconscious mind becomes more focused.

Please note, these sessions are a blend of hypnosis, life coaching, specific strategies and tools to reinforce new patterns and behaviors as well as tools to effectively handle stress and emotions.

Hypnosis uses guided relaxation, intense concentration, and focused attention to achieve a heightened state of awareness. In this naturally occurring state, a person may focus his or her intention to lose weight, stop smoking, address anxiety, stress, phobias, etc.
Hypnosis
  • Two 60 minute sessions $225

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Gristmill Plaza
Rts. 10/202 and 57
610 College Highway
Southwick, Ma 01077
Telephone: (413) 569-1238

Appointment Policy

Missed Appointments will be charged unless a 24 hour cancellation notice is given.

Memberships
  • ‍ABMP Associated Bodywork & Massage Professionals
  • IARP International Association of Reiki Professionals
  • NGH National Guild of Hypnotists
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